January 2017

20 Jan 2017

Beat the blues. Banish the blahs.

So it’s winter in the Carolinas. And yep, our friends and family in more hostile climates make fun of us when we whine, pout and post memes of how much we want to be at the beach with bare feet. Nevertheless, the struggle is real, and winter woes can sneak up on us before we can say “Jack Frost.” Science agrees. According to WebMD, the gloomy and shorter days each winter in much of the country is biologically felt to some degree by an estimated one in four of us, magically ending by April and the coming of springtime weather. For most people, it manifests as the winter blahs, and keeps you in an "I-can't-wait-for-winter-to-end" state of mind. It can also...
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